Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
As a wife, mother of four, and wellness coach, I know life happens! We set goals and our habits help us achieve them. I've devoted more than 15 years to the fitness industry, fueled by a deep-seated passion for unleashing the potential in others and steering them toward their aspirations. Having triumphed over personal challenges, including binge eating, childhood trauma, yo-yo dieting and pushing to extremes in bodybuilding, I recognize the significance of WHY holistic well-being—addressing physical, emotional, and spiritual wholeness, creates overall wellness. My guiding philosophy is rooted in the belief of 'Never failing, Always learning.'
I am devoted to aiding my clients in discovering their strengths, grasping the intricacies of their journey, and serving as a reliable source of accountability. My commitment to ongoing learning ensures that I lead by example, embodying the principles I advocate for a holistic and sustainable approach to overall well-being.
I provide varying levels of support tailored to your unique needs. My approach is centered on holistic well-being. We uncover your WHY for desiring change, review your history from available labs, past success and where you are feeling stuck. From your current routine and habits, together we create a nutrition plan including foods (you'll eat) that support your goals, start strategic supplementation to fill in gaps, initiate a healthy routine incorporating sleep, regular exercise, and addressing emotional wellness. Together, we'll work towards achieving a comprehensive state of health and vitality to help you
UNLEASH your true potential.
Tips... Tricks... Recipes... Updates... Favorites...
Copyright © 2024 Chelsi Wood - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.